Face Yoga aims to make facial muscles stay firm and smooth without plastic surgery. A few simple facial ‘exercises’ you can do in your car, at your desk or while sitting on the couch can give you fuller lips by promoting resistance in the ring muscles around your lips.

Credit: Pixabay

Credit: Pixabay

Step 1

Drink a glass of water and moisturize your lips with lip balm before beginning facial exercises. Keeping your skin hydrated improves the overall appearance of your skin. Moisturizing the lips prevents cracking in the delicate skin on your lips.

Credit: YouTube

Credit: YouTube

Step 2

Suck in a mouthful of air so your cheeks are half full and swollen. Move the air inside your mouth from one cheek to another. This action can reduce the tiny lines, called marionette lines, around your mouth. Do this 5 times.

Credit: YouTube

Credit: YouTube

Step 3

Open your mouth as widely as you can. Hold it for 10 seconds. Relax your lips and repeat 3-5 times.

Credit: YouTube

Credit: YouTube

Step 4

Blow kisses to yourself in a mirror for 30 to 60 seconds. The puckering and pursing action of the lips activates the ring muscles around your lips and makes them appear slightly swollen.

Credit: YouTube

Credit: YouTube

Step 5

Make a fish face. Work your lips up and down. Do this 10 to 20 times.

Credit: YouTube

Credit: YouTube

Step 6

Close your lips tightly, press them inward. Make a popping noise with your mouth, then relax the lips. Repeat as many times as you like.

Credit: YouTube

Credit: YouTube

Sources: Livestrong, Howdini.

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