Exfoliating and cleaning your feet helps to keep them silky smooth and feeling good. You do not have to go for pedicures anymore, you can use this amazing cheap treatment at home! This can be done at any time of the day but try it at night for the best and most effective results.

That way your feet have all night long to soak up the oil or lotion you use on your feet and you can wake up in the morning to rejuvenated soles. Footbaths make your toenails tender and easier to take care of. That means that cutting out ingrown toenails or even just giving your toenails a trim will be a far more pleasant experience. This treatment can be done every day.

Credit: MaxPixelFree

Credit: MaxPixelFree

It is a nice way to end your day, especially if you are a busy person or you spend a lot of time on your feet.

Every day treatment is also recommended for those who are suffering from chronically dry feet and badly cracked heels.

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Credit: Pixabay

Credit: Pixabay

This treatment can offer soothing relief as well as help to heal your feet. If you can't squeeze it in every day, try to do this treatment at least twice a week; especially in summer when there are lots of beautiful open shoes to wear.

Credit: MaxPixelFree

Credit: MaxPixelFree

Scrub, moisturise and cover of your feet after you have soaked them in the treatment. If you have a little bit of extra time on your hands why not pamper yourself a bit more by giving yourself a gentle foot massage while applying your moisturiser.

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Credit: MaxPixelFree

Credit: MaxPixelFree

Your foot hygiene should considerably improve by doing this every day or at least twice a week.

Don’t forget that having neatly trimmed toe nails helps to maintain hygiene as long and unkempt claws accumulate dirt which harbours germs. Smooth any edges of your nails with a nail file. Watch the video below to see how to prepare an easy baking soda treatment.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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