Everybody knows that our digestive system is not so simple- it’s a very complicated mechanism. If you have problems with your digestive process, you have problems with the overall health.

Just 1 cup of this can empty your bowel for half an hour

Credit: Pixabay

When there’re much more waste and toxins, than there should be, we can have lots of different diseases. So, clean your body not less than 2 times a day, and try to eat natural and healthy food.

There’re two drinks to solve this problem:

· Drink a glass of natural apple juice (you can make it in blender), and after thirty minutes have a glass of water. Make this procedure not less than three days, 2-3 times a day. You can alternate apple juice with lemon juice, or just mix them.

Just 1 cup of this can empty your bowel for half an hour

Credit: Pixabay

· Mix sea salt, honey and lemon juice. And drink this mixture every morning after you get up. The main condition- straight after getting up, before your breakfast.

Just 1 cup of this can empty your bowel for half an hour

Credit: Pixabay

This will help you get rid of toxins and waste and make you feel better. We hope your health and mood will always be good, and you will live high quality life.

Source: Diet, OurHealth

Credit: Healthy Life

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