The human body is a very complex and intricate system, which still surprises doctors and scientists who have spent years exploring its mysteries. Miracles happen and our body proves that it can even heal itself!
It turns out that stimulating certain parts of our body can help to reduce pain and other unpleasant feelings. It helps to avoid various health problems such as pain, fatigue, and stress. This is truly an amazing discovery!
It is quite natural that some parts of our body parts and normal functions of our body can surprise us. We would like to bring your attention to a few strange and interesting facts about possibilities of our body. Using this tips, you will forget about poor health.
#1. This will help you to relax.
If you want to get rid of stress tension, you should hold your breath and wash your face with ice water.
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Cold water improves circulation and relaxes your body. This method has been used successfully for many years in many countries.
#2. This will reduce your sore throat.
You surely know about benefits of tea in the treatment of a sore throat, but there is also another easy way. If you feel itching in your throat, you should just scratch your ear. Stimulating nerves in your ear can cause muscle spasm in your throat, relieving the tickling.
#3. This helps to eliminate the fear of injections.
Injections are never pleasant. Do you agree with me? But there is one way that will help you to overcome your fear. You only need to cough a little before the nurse will give you an injection.
#4. This will heal your stuffy nose.
To relax your nasal pathways, you should press your tongue against the roof of your mouth, pushing your eyebrows with the help of your index fingers. Remember to breathe every thirty minutes performing this practice.
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#5. This will heal your burns.
You relieve burn pain, using the tips of your fingers to touch your affected skin. Using this method you will also avoid burn scars.
#6. This will calm your nerves.
If you blow on your thumb, you will not only eliminate anxiety in your gut, but you will calm your nerves. This method really works!
#7. This will save you a headache.
If you do not have painkillers at hand, you should massage the area between your thumb and index finger for 2 minutes. This massage provides the blood flow to your head reducing headaches.
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
Please share this with your friends and family and let us know what you think in the comments below.