You can smooth out your wrinkles, make up your face, lose extra weight and get breast enlargement surgery but there is something that gives away the secret of a woman’s age. It is your hands.

Your hands can say a lot about your job, your habits and about your age. Every day our soft hands are exposed to the effects of the external environment. The situation is complicated by contact with harmful chemicals and frequent hand washing.

When we are soaping up our hands we do not think about the fact that soap and water dissolve not only dirt but also eliminate the protective substances on our hands. You can forget about many problems if you begin to take care of how your hands look. Using our simple recommendations you will maintain the beauty and youth of your hands for longer.

Credit: Freepik

Credit: Freepik

#1. You should wash your hands properly

When you use a soap too often, it makes your hands lose moisture and they start peeling. In order to avoid this problem, you should stop using antibacterial soap and start using soap with tea tree oil and coconut oil. Wash your hands with only warm water and use paper towels.

Credit: Freepik

Credit: Freepik

READ MORE: 5 exercises to avoid stubborn double chin

#2. You should wear gloves

Wear leather and fur gloves, when you walk outside in cold weather. Use rubber or latex gloves when you wash dishes. This is an unbreakable rule!

Credit: Freepik

Credit: Freepik

#3. You should moisturize your hands regularly

Do not forget to use hand cream at least twice a day. If you have dry skin you need to use hand cream every time you wash your hands. You should moisturize your skin from the inside. Drink more than 2 liters of water a day to provide your skin with nutrition and hydration.

Credit: Freepik

Credit: Freepik

READ MORE: 3 effective exercises to tone your arms without weights

#4. You should scrub your hands

Once a week you should use scrubs and masks for your hands. Try this natural scrub recipe:

Components:

- 2 tbsp. of olive oil

- 1 tsp. of sugar

Apply this combination to your hands and leave it on your hands for a half an hour.

Credit: Freepik

Credit: Freepik

#5. You should use sunscreen regularly

One of the main features that give away the age of your hands is hyperpigmentation. If you want to avoid age spots use sunscreen regularly.

READ MORE: Exercise for the elasticity of the skin under your chin

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.