It is always easier to find an excuse than it is to find motivation. How often do you tell yourself that you will never get in shape because you are already too old, or that you have no time for that, or that the man who truly loves you will accept you the way you are. Stop lying to yourself and to anyone who loves you!

Luckily there are people like Jennifer Ginley who prove us wrong. Just imagine going from size 26 to 8 in one year? Do you still think that losing those two sizes is close to impossible? Well then you should keep on reading and instead of whining about how unfair your life is, pull yourself together and stop just admiring people like Jennifer, instead become one of them!

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The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.