As you know, face, arms and neck show the woman’s real age. Today, a modern woman cares for her face and hands, thanks to a huge complex of cosmetology products and services that today's beauty and health market is ready to offer. Besides that there is a wide range of recipes for making masks and scrubs at home.

Unfortunately, very little attention is paid to caring for the neck. And only when deep wrinkles, the so-called second chin or flabbiness and lack of elasticity in the area of the once elegant and delicate neck area are already noticeable, women start to sound a real alarm. But the basic law of cosmetology says: it is better not to allow the appearance of problematic places, than to work hard on them afterwards.

The neck after 40 requires special care and attention. If at the age of 25-30 daily creams with high water content can be used to soften the skin of hands, neck and face, the skin of a woman after forty requires creams with a high content of vitamins (especially vitamins A, B and C) and collagen. Look through seven main tips to make your neck younger:

Credit: Pixabay

Credit: Pixabay

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#1. Pop a collagen supplement.

According to the research, conducted at the Collagen Research Institute in Kiel, Germany, wrinkles decreased by 25% after women took 2.5 g of collagen supplement every day.

#2. Sweat it out.

Another research has shown that women should do exercises for their neck to make the skin more elastic.

Credit: Pixabay

Credit: Pixabay

#3. Wear your vitamin C.

Do not just eat citrus fruit, but apply creams or serums with vitamin C to your skin. Vitamin C promotes skin cell renewal and has great anti-aging effect.

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#4. Eat omegas at night.

These acids stimulate natural production of collagen. Try to eat fish and avocado as often as you can.

Credit: Pixabay

Credit: Pixabay

#5. Ward off sun damage.

Do not forget to use sunscreen with SPF 30 or higher when you are going to the beach. It will save your skin.

#6. Embrace a coarser cleanse.

You should remove tired skin cells from your neck. This will accelerate your skin to produce new cells and will make it more elastic.

Credit: Pixabay

Credit: Pixabay

#7. Supercharge your skin while you sleep.

Add treatments with retinol to your skin care process before going to bed. It is not recommended to use creams or serums with retinol in the morning, because retinol can weaken your defenses against collagen-damaging UVA/UVB rays.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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