"I am dissatisfied with my weight"... we are confident that you have heard this phrase thousands of times. Your friends, relatives and other people have told you these statements with sadness, worried about their extra pounds.
Most people are trying to find a diet that will bring them fast and good results but sometimes it is so hard to find a diet which really works. Do you know a diet that promises you a great result in just 1 week?
We would like to offer you a healthy and effective seven-day diet. It was created by General Motors for its workers to improve energy and productivity. Those who followed this diet lost more than five pounds in just seven days and they experienced health and energy improvement.
You are allowed to eat any fruits except bananas and drink one liter of water. It will be better if you add watermelon, apples, kiwi and cantaloupe to your menu. You are free to eat as many fruits as you want.
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You may eat one big boiled potato for your breakfast and veggies such as cabbage, broccoli, cauliflower, carrots and greens the rest of the day. Do not forget to drink one liter of water.
You are allowed to eat any fruits and veggies except for bananas and potatoes. Do not add oil to your meals and drink one liter of water.
You should eat up to ten bananas and drink one liter of milk. Drink one liter of water.
Today you are allowed to eat six tomatoes and one serving of brown rice. Today you need to drink two liters of water.
You can eat one serving of brown rice for breakfast and veggies such as cabbage, broccoli, cauliflower, carrots and greens the rest of the day. Make sure you drink one liter of water.
This is the last day of your diet. You are allowed to eat one serving of brown rice and any cooked vegies. You can also drink any fruit juices.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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