Despite the countless number of wonders modern world suggest us these days, more and more often we tend to refer to the knowledge of the past. The thing is that all these artificially achieved products may be effective but very often there is downside.

Today we want to discuss the ways Epsom salt can be used. We are pretty sure that most of them will be quite surprising for you, even though your grandmother knows its abilities quite well.

Epsom salt can be used in so many areas that it may be difficult to describe in just one article. That is why today we are going to mostly concentrate of its abilities connected with our health. So let’s start, shall we?

Credit: Pixabay

Credit: Pixabay

#1 Feet

Whenever you feel like your feet are tired or there are some painful feelings, you can make an effective foot soak using Epsom salt. What is more it will take away bad odor if any and will make your feet a lot softer.

READ MORE: 15 surprising beauty hacks you'll wish you'd known about sooner

#2 Sunburn

The best way to sooth that sunburn of yours is to make yourself a nice warm bath with the addition of Epsom salt.

Credit: Pixabay

Credit: Pixabay

#3 Bug bites

In case some bug has bitten you, the best way to avoid inflammation is to soak the area with salty water, using Epsom salt.

#4 Cleansing

You can add Epsom salt to your cleansing cream to keep your pores clean.

Credit: Pixabay

Credit: Pixabay

#5 Hair care

You can also mix Epsom salt with your hair conditioner to keep your hair extra clean and healthy.

#6 Constipation

Before reaching out for some pills or any other medicine, dissolve a teaspoon of Epsom salt in a glass of water and drink it. The relief will come in no time.

Credit: Pixabay

Credit: Pixabay

READ MORE: Every woman should know these 20 uses of hydrogen peroxide

#7 Acne

Epsom salt is great against acne, since not only it clears the pores but also keep the bacteria away.

#8 Stress

There is nothing better to relieve you of stress than a nice hot bath with some Epsom salt in it.

#9 Muscle pain

If you are suffering form pain in your muscles, there is nothing better than an Epsom salt bath.

#10 Flu

A nice warm bath with Epsom salt works great against flu as well.

Credit: Pixabay

Credit: Pixabay

READ MORE: This recipe can heal knee, bone and joint pain

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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