Zumba fitness is one of the most popular and effective ways of losing weight. It is something between dancing and fitness moves. Today’s heroine managed to lose 180 pounds with the help of zumba trainings! We hope that her story will inspire you and encourage for commitments.

It took her 5 years and incredible efforts to reach her goal, but eventually she became slender and young looking lady, she has always been dreaming to become. Of course, it is not only zumba that helped her to hit the goal, but zumba class was her very first baby step.

Tessa’s example shows us that we don’t need to be scared of new experience, as it can provoke us for new starts. If you are on your way of weight loss transformation, try out zumba, as one of workout alternatives! We believe in you! You can do it!

READ MORE: 5 fitness trainers share their tips for clients trying to lose up to 10 pounds

READ MORE: 8 simple moves to target arm fat for women over 40 years old

READ MORE: 30-day abs challenge can help you flatten the belly

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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