Despite the fact that stretch marks are not a disease, their appearance is really unpleasant and every woman wants to get rid of them. Therefore, let’s talk about how to remove stretch marks at home, without resorting to laser correction and surgical intervention.

Stretch marks on the skin appear mostly on the hips and abdomen. This is a very common situation for all women. Sometimes they appear after pregnancy and childbirth, and sometimes after gaining weight too quickly, when the skin does not have time to react properly.

Sometimes the appearance of stretch marks is explained by endocrine disorders. In any case, when they appear it is very hard to remove them forever. In most cases you can only reduce them or try to make them less visible.

Credit: Pixabay

Credit: Pixabay

READ MORE: Did you know the difference between red and white stretch marks

Unfortunately, stretch marks are often inherited. If your grandmother, mother, or other relatives have stretch marks in problematic areas, then you have almost a 100% chance of getting them too, because the synthesis of collagen in your body can be exactly the same.

This is a hereditary trait. You can prevent them, if you start doing something on time. First of all, try to maintain your weight in the norm, not allowing rapid weight loss or weight gaining. You should combat stretch marks as soon as you see them.

Credit: Pixabay

Credit: Pixabay

READ MORE: Here is how to boost weight loss naturally and safe with water

Only in this case, it will be very effective and will not take too much time. Nevertheless, it is still rather difficult to get rid of them at all. However, proper nutrition, regular exercising and the use of the following home remedies will help to reduce stretch marks and improve the appearance of your skin:

#1. Potato juice.

#2. Egg whites.

Credit: Pixabay

Credit: Pixabay

#3. Lemon juice.

#4. Sugar.

#5. Olive oil.

#6. Aloe vera gel.

Credit: Pixabay

Credit: Pixabay

All these home treatments are very effective, but do not wait for the results at once. You need to have patience and start taking care of your skin on a regular basis. Only a combination of proper nutrition, exercising and natural treatments will give the best result.

Credit: Pixabay

Credit: Pixabay

READ MORE: What’s your body trying to tell you? 8 signs something’s wrong with your health

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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