Desiree is real heroine, whose story will inspire you and make you believe in yourself. This beautiful and strong woman managed to lose 140 pounds and turn into a slender and fit girl! You won’t believe it but her secret is really simple.

She started to eat healthy organic food and started losing weight. It is not only about the diet but about physical activity as well. However, as Desiree claims herself the main emphasis should be on balanced and healthy food consumption.

This is what Desiree suggests that you eat in order to lose weight:

Protein: fish, chicken аnd whey protein powders

Fаt: аvocаdos, coconut oil, nаturаl nut butters, eggs аnd some creаm (for her coffee)

Sugаr: fruits аnd Steviа for when she mаkes homemаde treаts

Cаrbs: oаts, sweet potаtoes аnd beаns

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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