Excess weight is a rather common problem. It leads to different health conditions and doesn’t let people lead normal life. That’s why hundreds of people today do their best to get rid of their excess pounds.

We all know that the best way to get rid of excess weight is to combine healthy nutrition and regular physical exercises. This method is the most effective, safe and natural. In this way we can melt our body fat and strengthen our muscles. Following this method we can make our body slim and healthy.

Abdominal fat is one of the most common problem areas. It looks unattractive and lowers our self-esteem. Of course, healthy eating and workouts will help you to get rid of it. But some people have invented new method which can help in this situation.

Credit: Pixabay

Credit: Pixabay

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Today we have for a recipe of a green smoothie which will help you to reduce your belly fat fast. It’s tasty and beneficial for your health. Consuming it daily you’ll see the first results very soon.

Of course, to feel better and to reduce excess fat you should change your diet completely. Make sure that your meals include proteins, fiber, carbs and healthy fats. For the better result include our green smoothie to your daily meal plan. The ingredients are rather simple and tasty.

Credit: Pixabay

Credit: Pixabay

So, here is the recipe. You should take 1 cucumber, 1 stem of celery, a glass of parsley leaves and 3 pieces of pineapple. You should wash all the ingredients in cold water and cut them into small pieces. The last step is to crush everything in the blender until smooth.

Credit: Pixabay

Credit: Pixabay

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You shouldn’t add to the drink any sweeteners. Drink it no later than 15 minutes after you prepare it. In this way it won’t lose beneficial elements. Consume it in the morning on an empty stomach.

Credit: Pixabay

Credit: Pixabay

This drink is a great fat burning remedy and a rich source of vitamins. Drinking it for one week you’ll forget about such problem as belly fat. Moreover, very soon you’ll feel healthier and stronger. You’ll have more energy to stay active all day long.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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