There are thousands of people all around the world who suffer from sciatic nerve pain. They know that it causes a lot of discomfort and prevents them from doing everyday things. That’s why it is so important to get rid of it as soon as possible.

However, there are people who have learnt to live with this problem. That’s a big mistake. As soon as you feel this pain, you should visit your doctor. If you don’t you can get more serious health problems.

There are situations when we need a fast relief. There are homemade remedies which can be helpful in this case. The main point here is to choose the most effective remedy. Today we offer you a home remedy that will ease your pain in a short period of time.

Credit: Pixabay

Credit: Pixabay

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You only need two ingredients. Apple cider vinegar is known for its amazing properties for our bodies. Many women use it to reduce skin problems and even lose excess weight. Epsom salt is also rather popular due to its effect our bodies.

To prepare this remedy you need a small basin to place your feet in, warm or hot water (about 10 liters), 1 liter of APV and 0.5 cup of Epsom salt. You should mix all the ingredients in the basin. Make sure that you have completely dissolved the salt.

Credit: Pixabay

Credit: Pixabay

Then you should place your feet in the basin and wait for half an hour. After the procedure you should wash your feet and wrap them in a blanket. You can also put on warm socks. Then you can go to bed.

Credit: Pixabay

Credit: Pixabay

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In the morning you shouldn’t take off the socks. Wear slippers to keep your feet warm. Very soon you’ll feel the effect. However, you shouldn’t forget that this remedy only helps to reduce pain. It doesn’t fix the problem.

Credit: Pixabay

Credit: Pixabay

As you can see, this method is rather simple. Both ingredients can be easily found in every kitchen. Remember that to treat the sciatic nerve pain you should visit your doctor as soon as possible. However, you should try our remedy to reduce discomfort and feel better.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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