Men always complain that it takes too long for a lady to get ready. If only they knew how much you have to do to get yourself not only ready, but also to look irresistible. Simple creatures men are! To add more, after you carry out your regular routine, there is barely any time left for coffee not to mention morning workout, right?

This is where we come in! What if we told you, that effective workout is possible even in the morning, even if you have no time for anything else but to get ready? You may think that we have gone mad, but not today. The thing is, that even these two minutes you spend on your brushing teeth routine, you can use as effective time for your butt and legs workout.

These days it is all about nice booties, but once you start working out your butt, there is no way your legs will be left out. So back to our two-minute bathroom workout routine. All you need to do is to refuse from sheer standing and brushing teeth routine. Time is precious, that is why instead of idly standing there, carry out this quick booty workout. There are only four simple, but super effective moves that you have to repeat for 30 seconds each, without any break.

We can promise you, that once you try these four moves there will be not a single morning spent without this workout routine. Can’t say that we blame you!

READ MORE: 30-day abs challenge can help you flatten the belly

#1. Squats

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Credit: BetterMe

#2. Squat With Side Leg Lift

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READ MORE: 8 simple moves to target arm fat for women over 40 years old

#3. Plank Leg Raises

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#4. Frog Jump

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#5. Walkin Lunge

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Credit: BetterMe

#6. In And Out Jacks

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READ MORE: 5 fitness trainers share their tips for clients trying to lose up to 10 pounds

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

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