We can’t imagine a day without a bra. Of course, it feels nice, but walking around with your boobs flapping, may be pretty embarrassing. Yet, there is a more embarrassing thing most women do. That would be wearing a single bra for weeks. It seems, that there is nothing wrong with it. But, once you have a deeper understanding of the problem you are driving yourself into, you will definitely reconsider this nasty habit.

There are at least 5 reasons why you should not wear your bra more than a couple of times in a row. Of course, it sounds painful to think about dealing with the whole washing process of these tiny, delicate little boobie holders, but trust us, you will only benefit from that.

Credit: Pixabay

Credit: Pixabay

#1 Bad odor

No matter how clean your clothes are, the dirt and smell from your bra will find its way. Besides, all that sweat and dirt mixed together force you to scratch, and very often the situations are more than inappropriate for that.

Credit: Pixabay

Credit: Pixabay

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#2 Rash

All the dirt that piles on your bra will be migrating all over your body, there is no doubt about that. That is something that causes all possible nasty irritations and fungus. Is it really worth it?

Credit: Pixabay

Credit: Pixabay

#3 Zits

Another outcome of the unholy union of dirt and sweat are zits. They will appear all over your body, face included. That is totally not the way you imagine your perfect outlook, is it? It is so simple to underestimate something like your daily use of bra.

Credit: Pixabay

Credit: Pixabay

#4 Nipples

Your nipples are very sensitive and susceptible to infections and bacteria, which may be very well transmitted via your favorite bra. In case you notice that your nipples become harsh and there is not even a thought of letting anyone touch them, think about the last time you changed your bra.

Credit: Pixabay

Credit: Pixabay

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#5 Itchy armpits

Your underarms are also very sensitive and in case they feel itchy and irritated, you may already know what the problem is.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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