We can’t imagine our lives without bras, these days. But the thing is, that women somehow survived centuries ago without them. What is even more curious, that bras were invented in 1920’s and the reason for that was that women were tired of steel corsets, because they were not only uncomfortable but also heavy.

Are bras really necessary? That is a tough question actually. And probably it is a personal choice of each and every one of you, either wear them or not. But, what we want to talk about today are 8 reasons you can actually stop wearing a bra, and enjoy your freedom. The thing is, that there are myths that scare us to death, but are they actually true? Let’s have a closer look!

Credit: Pixabay

Credit: Pixabay

#1 Sagging

It is believed that bras prevent breast sagging, which is in fact not true. Rest assured, there is no chance that your breast will start sagging just because you do not like wearing bras.

#2 Blood flow

It should be a surprise to you that bra actually has pressure on your circulation. Once you take it off, your blood starts flowing freely again, improving the circulation.

Credit: Pixabay

Credit: Pixabay

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#3 Sleep

Very often women make a mistake of going to bed with bra on. Not only it is uncomfortable, but also may affect the quality of your sleep, so that you get up tired in the morning. That is why make sure you always take that thing off, before going to bed.

Credit: Pixabay

Credit: Pixabay

#4 Health issues

Like everything else bras can affect your health, if chosen improperly. Always make sure that your bra fits you properly to avoid such conditions as rib pain, back pain, shortness of breath.

#5 Bigger chest

In case you would like to make your boobs appear bigger you would have to work harder on your chest muscles, and that is something walking around braless helps a lot.

Credit: Pixabay

Credit: Pixabay

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#6 Saving the means

Nice bras are pretty expensive, right? Maybe you should tell yourself – to hell with that bra – and start saving the ‘bra’ money for something else? Just a suggestion, nothing more!

#7 Shape

It has been proved that walking braless improves your breast shape and posture altogether. Sounds pretty great, right?

#8 Comfort

Last but not least it is a lot more comfortable to walk around without your bra on, isn’t it?

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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