The way we live leaves much to be desired. Constant routines, with almost no spare time for ourselves are traumatizing not only mentally, but physically as well. While you can actually distract yourself mentally from all the issues, while doing something that brings you joy, it is more difficult to deal with physical aspects. Especially when it comes to your feet.

When our feet hurt that is impossible to concentrate on anything else, especially if what you do to earn a living, involves a lot of walking. To tell you the truth, walking is not entirely a bad thing, if it is a part of your workout routine. But, all the other cases are nonetheless painful. So what is that to do? Find a different job, try on a different pair of shoes or?

Credit: Pixabay

Credit: Pixabay

As you may have already noticed, there is almost nothing that has no cure suggested by mother nature. The same goes with foot pain. There is a pretty effective cure and we are more than sure that you will enjoy the course of the treatment.

Credit: Pixabay

Credit: Pixabay

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What we have in mind is a nice hot bath, but there are two ingredients that you would like to add to, this time. These are Epsom salt and apple cider vinegar.While you think that hot water is just a nice thing to help your body relax, you are missing one point – hot water also helps to relief pain, which in your case is a problem.

Credit: Pixabay

Credit: Pixabay

What comes to Epsom salt, you probably already know that it is great for your body in many ways, since it is full of magnesium and sulfates. Epsom salt, when combined with hot bath water, will bring you the desired relief and will also make sure that your body is cleansed of all the toxins. Last but not least, let’s not forget about apple cider vinegar.

Credit: Pixabay

Credit: Pixabay

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ACV helps to keep your feet healthy in many ways, it moisturizes them, has anti-fungal properties, takes away bad odor and what not.That is why mixing the three is a killer combo against foot pain, we are sure you can’t wait to try out when you go home.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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