We live during the era of endless trends, like it or not. It happens so that if you are not interested at least in one trend – there is seriously something wrong with you. Most people tend to leave out the fact that some people have other things to do than to just blindly follow all the celebrities Instagram profiles, and try to repeat their significant deeds.

What we are trying to drive at here is that there is a whole cult of a big booty out there. So many women all over the world are trying their best to grow out that perfect butt, that everyone is so crazy about. But, while some of you decide to take the easy road and opt for butt implants, the others keep working their butts out at gym.

Yet, there is a third category of ladies. The ones that have actual lives and do not have that much time or means at their disposal. But that in no case means that they do not want to look stylish. That is why we decided to carry out a research on how to grow out a nice, big bootie at home with the least of time involved. Can you imagine our surprise when we have come across something that changed out perception of a butt workout completely? That is why we rush to present to your attention a stunningly effective butt workout routine, that can be carried out at any home, by any of you, ladies. We welcome you to join us and try this workout on yourselves too!

READ MORE: Simple workout for a 40-year-old woman

#1. Squats

Credit: BetterMe

Credit: BetterMe

#2. Walking lunge

Credit: BetterMe

Credit: BetterMe

READ MORE: You can do these butt-toning moves at home

#3. Glute Bridge

Credit: BetterMe

#4. Glute Kickbacks

Credit: BetterMe

#5. One leg chair squat

Credit: BetterMe

Credit: BetterMe

#6. Squat Jack

Credit: BetterMe

#7. Fire Hydrant

Credit: BetterMe

Credit: BetterMe

#8. Swimming

Credit: BetterMe

READ MORE: 10 planks variations can help you tone your body

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.