Summer is coming soon! You dream about perfect flat tummy to wear bikinis and short tops. You have tried many ways to get it such as diets and trainings but none of them did not help you. Hey, you should not worry! We have prepared the tummy workout that can get you 6-pack abs and you will be irresistible in the bikini.

It is not easy to get rid of fat folds in the abdomen area, because it is very difficult to work with the press muscles. However, if you will perform our exercises and follow our tips you’ll surely get it! Do not forget the fact that a proper and well-balanced diet is the key to a beautiful body. So that is why you should combine your trainings and diet to achieve perfect results. Next step is to drink plenty of water to keep your body hydrated.

As we said earlier, we have prepared a workout to help you get your dream tummy. This workout consists of such exercises: mountain climbers, V-sit with Russian twist combo, knee to elbow planks, side plank dips, flutter kicks and leg raises. The coolest thing about this workout is that you can perform these exercises even at home. All you need is comfortable sportswear and a yoga mat. Isn’t it cool?

Scroll down to start performing this workout!

READ MORE: This 5-minute method from a famous athlete works good

#1. Mountain climbers

Credit: BetterMe

Credit: BetterMe

#2. V-sit with Russian twist

Credit: BetterMe

Credit: BetterMe

READ MORE: These 8 tummy-toning exercises can help you get a flat stomach while sitting in a chair

#3. Knee to elbow planks

Credit: BetterMe

Credit: BetterMe

#4. Side plank dips

Credit: BetterMe

Credit: BetterMe

#5. Flutter kicks

Credit: BetterMe

Credit: BetterMe

#6. Leg raises

Credit: BetterMe

Credit: BetterMe

READ MORE: 8 effective core exercises for women over 40 years old

The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.

Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.