The powers of lemon are great and we have discussed lots of them recently. But, as it turns out no matter how much you know there is always something new to learn. And today we will teach you how to properly detox your body, speed up your metabolism and lower blood pressure with the help of something as common as lemon juice.
To tell you the truth there is a couple more ingredients you are going to need to prepare this magic potion. But, there is nothing to worry about, they are not only super affordable, but effective on their own as well. what we have in mind is apple cider vinegar, honey and cinnamon.
As well as lemon juice, apple cider vinegar is well known due to its properties which come in handy when it comes to many issues. In our case, it is effective since it lowers blood pressure.
When it comes to honey, you should know that it is super effective when it comes to your digestion. The thing is that is speeds up your metabolism and that in its turn leads to effective weight loss.
Cinnamon is also great for your metabolism, but apart from that it also has antioxidant properties.
Last but not least, lemon juice helps to regulate your sugar level.
As you may have guessed, the combination of all of these ingredients is the most effective and useful there is. To prepare it you are going to need:
Lemon juice – 2 tablespoons
Apple cider vinegar – same amount
Honey – 1 teaspoon
Cinnamon – the same amount
Water – 1 glass
Once you gather all these ingredient, you should mix them together well, you can use your blender for that purpose. Once the mighty elixir is ready you can keep it in your fridge and you should treat yourself with a tablespoon of it every morning, right after you get up. The effective will be noticeable in no time, you can trust us on that!
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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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