Many women around the world are trying to get that perfect look that is advertised all over the media, internet and what not. As you may have guessed, perfect look means perfect body. Since not all of us are blessed with ideal figures, we have to work hard to get what we want.
Yet, more and more women are becoming the victims of false concepts. The thing is that most of you thing that all that you need for flat and perfect stomach is a set of crunching exercises. That is where you are totally wrong, since in case you didn’t know crunches work only on your front and side muscles, while for ideal body there is much more required than just that.
While you are getting more and more disappointed with every minute now, since we have just said that you’re your hard work has been wasted in vain. Well, it wouldn’t be fair if we just hit you with that info and left. Instead we have a perfect workout set that will make your core burn and will make the object of admiration for many. Does that sound fair enough? We guess so.
Just before you start we are going to say something that you may already know, yet it does not hurt reminding. The thing is that no matter how effective your workout may be you may not see the result since your diet is not well-balanced. That is why before starting any workout, make sure that there is everything fine with your diet.
READ MORE: You can do these butt-toning moves at home
#3. Knee to Elbow Crunches
#4. Reverse Crunches with Fitness Ball
#5. Crunches Knees Up
The BetterMe Team is by your side throughout your fitness journey! Stay motivated and you can achieve your goals. If you are struggling with your motivation have a look at one of our many articles for inspiration.
Help us support and motivate those you love by sharing this article with them and let us know what you think in the comments below.