Plaque is a porous formation, so simple carbohydrates easily penetrate into its structure, which we eat every day, in the form of soft and refined food. For example, if we eat a sweet bun at a lunch break or a chocolate bar, and then chew "Orbit", dental plaque still accumulates in hard-to-reach places; in the evening, when we brush our teeth before going to bed, we usually do not do it too carefully, because we are already tired and want to sleep.

Doctors say that the condition of teeth is no less important than the health of the whole organism. Snow white smile today is not only an indicator of health, but also an element of aesthetic beauty. The change in the color of the enamel is a direct evidence of insufficient care of the oral cavity.

Credit: Pixabay

Credit: Pixabay

Removal of plaque is necessary to prevent the development of diseases of the masticatory organs and gums. You should regularly take care of your mouth. Removal of plaque at home is done with the help of objects that every person has.

Credit: Pixabay

Credit: Pixabay

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Burdock root and bean peel (½ tsp) is poured over with boiling water (200 ml) and kept on fire for five minutes. Then insist, after a day take three times a day on a tablespoon.

Grass celandine (1 tsp) brewed with boiling water (200 ml), insisted half an hour, filtered. Rinse the mouth three times a day.

Credit: Pixabay

Credit: Pixabay

Bean pods (2 tablespoons) are mixed with burdock root (1 tablespoon), pour a liter of water and boil for four hours on a small fire. When the infusion cools, it should be filtered and five times a day to use ½ cup.

Credit: Pixabay

Credit: Pixabay

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Dry field horsetail (30 g) is poured with boiling water (200 ml) and a quarter of an hour is boiled. Decoction is used with an awakening and before going to bed by 1/3 cup. This method is effective if tartar has appeared recently and has not yet had time to harden.

Another option will be the use of honey solution. For its preparation, it is enough to dissolve one tablespoon of this beekeeping product in warm water (200 ml) and rinse the mouth cavity before going to bed.

Credit: Pixabay

Credit: Pixabay

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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Credit: BetterMe