Soda is used in our time from many diseases. But, despite the benefits of soda for the heels and legs, soda can harm the legs. If they are kept in a soda solution for a long time, the pH balance of the skin may be disturbed. All is well in moderation, so be wise in using soda.

It is recommended to keep your feet in a solution of soda for no more than 15-20 minutes. The procedures are carried out 2-3 times a week. After soda treatments, your heels will be smooth and even, and the skin is tender. Let's talk in more detail about the heels and how to clean the heel with soda.

If the skin of the heels is coarse, rough and fine cracks appear on it, a soda foot bath will help. We need warm water and soda. On a liter of warm water one spoonful of soda, but not a mountain. You can add a couple of drops of your favorite essential oil to the water.

Credit: Pixabay

Credit: Pixabay

Take a bath with soda you need about 15 minutes, until the water cools. After cleaning the heel of the heel, clean it with pumice stone, thus removing the coarsened skin. Legs rinse with warm water, wipe dry and be sure to lubricate the feet and heels with a nourishing cream, you can use a greasy cream. Then put on your socks.

Procedures for skin care for heels are best done in the evening, before going to bed. In a few days skin on the heels will be softer, even and will get a healthier look and color.

Credit: Pixabay

Credit: Pixabay

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Soda has antiseptic, anti-inflammatory properties.

Apply soda to eliminate unpleasant odor of the feet.

Soda is used to remove rough skin on elbows, knees, on the heels. We hope the advice will come in handy and you will quickly put your heels in order.

Soda is a wonderful remedy for fungal diseases.

Soda prevents the release of sweat, helps to get rid of the unpleasant odor of the feet.

Reduces excessive sweating of feet and eliminates unpleasant odor.

Credit: Pixabay

Credit: Pixabay

#1 Scrub of soda for heels.

You can also dilute the soda with water, so to speak make a paste of soda. Water add a little bit and mix with soda, prepare a thick paste. And this mixture put on the heels, feet, fingers on the legs and between the fingers, and Healing oil for heels.

Instead of a nourishing cream, you can use oil. After the bath or scrub leg should be greased with cream or oil. I really like sea buckthorn oil, it heals small cracks on the heels, softens well. But you can use almond oil or olive oil.

Credit: Pixabay

Credit: Pixabay

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#2 Scrub of soda and oils.

You can mix soda with vegetable or olive oil, spoon a teaspoon of oil for 1 tablespoon of soda, add a couple of drops of your favorite essential oil and also apply this mass on the heels and feet with massage movements.

Credit: Pixabay

Credit: Pixabay

#3 Healing oil for heels.

Instead of a nourishing cream, you can use oil. After the bath or scrub leg should be greased with cream or oil. I really like sea buckthorn oil, it heals small cracks on the heels, softens well.

Credit: Pixabay

Credit: Pixabay

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Credit: BetterMe