You can stop the time. You can even reverse it. Your hair, hands and skin can look younger, and for this you do not need to resort to plastic surgeons, visit elite beauty salons or spend money on expensive creams or serums.
However, in fact, all you need to know about how to look younger than your age is to study your habits and replace some of them with simple anti-aging tricks. Modern culture is obsessed with appearance and youth. Keep up with the times.
There are a huge amount of anti-wrinkles creams and procedures that help everyone who wants to cut a couple of years. You can look younger, but for this you need to act differently. Look through these simple habits of people who look younger than they actually are:
#1. Add more grapes to your diet. They contain sorbitol, which is very useful for your skin.
#2. Combat with dryness of your hair. Use conditions and do not damage your hair by heat styling very often.
#3. Take care of your eyebrows.
#4. Moisturize your skin on a regular basis.
#5. Dress smartly and hide your problem areas.
#6. The skin of your hands can show your actual age, so take good care of it.
#7. Eat more green and red vegetables and fruit. They are rich in vitamin K.
#8. Do not wear too much makeup. This will make you older.
#9. Add more oily fish to your diet. It will change your skin for the better.
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#10. Work out at least three-four times a week.
#11. Choose the right shape and size of your bras.
#12. Drink at least eight glasses of water every day. Avoid dehydration of your body.
#13. Choose clothes according to your size. Do not wear too tight or too loose clothes.
#14. Do not wear too tight Lycra pants while exercising.
#15. Choose skin care treatments with SPF and alpha-hydroxy acids.
#16. Take good care of your neckline.
#17. Do not wear extremely bright clothes. Choose pastel colors, this will always make you look great.
#18. Add beautiful accessories to your style.
#19. Find the most comfortable and stylish shoes for you.
#20. Try to avoid stresses. Relax your nervous system, do yoga and walk outdoors a lot.
The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!
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