Many women face the problem of thyroid inflammation. The thyroid gland is the endocrine organ located in the neck, under the larynx in front of the trachea. It is responsible for distributing many different hormones throughout the body and also regulates fat and carbohydrates, metabolism, respiration, body temperature, brain development, cholesterol levels, the heart and nervous system, blood calcium levels, menstrual cycles, and skin integrity.

There are many causes of thyroid disease such as genetic factors, bad ecology, stress, infection, chronic diseases, and medications.

Symptoms depend on the type of thyroid disease. The most common symptoms are fever, weight loss, tachycardia, sleep disturbance, sweating, irritability, and irascibility. However, there are some treatments for hyperthyroidism like medications, surgery, or oral radioactive iodine. If you have some symptoms of thyroid disease, then it is necessary to contact an endocrinologist for further examination and monitoring.

Credit: Freepik

Credit: Freepik

Fortunately, we have an effective remedy that can help boost your thyroid function to a healthy level. You should make and drink this remedy daily. The thing is, that this natural savior will help improve your health, and you will get a huge vitamin boost.

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Credit: Freepik

Credit: Freepik

You need these ingredients:

-7 cups spring or filtered water

-1 cup 100% cranberry juice

-1/4 tbsp dry ginger

-1/2 tbsp Ceylon cinnamon

-1/4 tbsp nutmeg

-3/4 tbsp freshly squeezed orange juice

-1/4 tbsp freshly squeezed lemon juice

Cranberries are a natural food source for iodine.

The orange and lemon juice are filled with Vitamin C and keep your thyroid healthy.

Ginger contains magnesium, which is a critical mineral in controlling thyroid disease.

Cinnamon reduces inflammation to lower risk for hypothyroidism.

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Credit: Freepik

Credit: Freepik

You need to heat water until almost boiling and add cranberry juice and spices, then simmer for 20 minutes and remove from heat. After completely cool, add orange and lemon juice. Drink the entire amount in one day.

Credit: Freepik

Credit: Freepik

Moreover, for an added boost, you should increase your intake of vitamin D, selenium (brazil nuts, seafood, and fish), vitamin B12, goitrogens (broccoli, cauliflower, and cabbage). Also, you have to exercise regularly.

Credit: Freepik

Credit: Freepik

We hope that our recipe for this natural remedy will help improve your health. Good health is better than wealth. Take care!

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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