Every woman knows that cabbage is a healthy vegetable. We use it for cooking dishes and making veggie salads. However, the main thing is that cabbage can improve your health! Cabbage leaves can improve and eliminate diseases, pains, and improve digestion and breastfeeding.

Cabbage is rich in antioxidants, so it has many benefits! Including cabbage in your diet will help improve the health and appearance of your skin. This veggie is your beauty savior!

Moreover, cabbage has numerous health benefits such as ameliorates diabetes, heart diseases, improves digestion, treats wounds and relieves infections, eliminates pain and cures arthritis. You should know that cruciferous vegetables like cabbage and sprouts are linked with the prevention and even treatment of some types of cancer.

Credit: Freepik

Credit: Freepik

Today we want to discuss the topic of using cabbage wraps to relieve joint and muscle pain. You may be able to alleviate leg pain by wrapping your leg in cabbage leaves.

READ MORE: 10 signs your body has too much estrogen that can lead to weight gain

Credit: Freepik

Credit: Freepik

You need these ingredients:

- Cabbage (preferably organic red)

- Aluminum foil

- A bandage or gauze

Credit: Freepik

Credit: Freepik

You should remove the outer leaf of the cabbage, and then you need to wash it well, leave it to dry, and remove the hard stem. Next step is to roll a rolling pin over the leaf to release its juice. Then you need to wrap it in foil, and put it in the oven for several minutes to warm it up. After it warms up, you need to apply it on the affected area, and secure it with bandage or gauze. Leave it to rest for an hour, and then remove it. You need to repeat this procedure 2-3 times daily.

READ MORE: 15 symptoms of menopause women may experience

Credit: Freepik

Credit: Freepik

You can store the cabbage in the refrigerator to keep it extra cold, which gives an added level of soothing to the compress.

Credit: Freepik

Credit: Freepik

This is not joke, cabbage can really help you relieve joint and muscle pain! We strongly recommended you try this procedure. Prevention is better than searching for a cure. Take care!

READ MORE: You can get these ​5 things from throwing your legs up a wall every day

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.