All people know that stress can negatively affect their health, as it disrupts the ordinary rhythm of human life. Scientists from South Africa found that one type of stress can be more dangerous than other types, as it increases the risk of heart attack. Do you want to learn more about this study? Scroll down to read this important information!

Stress is bad for your health, as it can increase the risk of many diseases such as obesity, diabetes, heart diseases, Alzheimer's diseases, nervous breakdowns, depressions, gastrointestinal problems and respiratory tract diseases.

But if you experience stress due to financial problems, your heart health can be in bad shape, according to the research conducted by the European Society of Cardiology.

Credit: Freepik

Credit: Freepik

The study process

Researchers at the medical school at the University of the Witwatersrand, Johannesburg, have conducted a survey of two hundred and twelve volunteers about their mental problems including their depression, nervous breakdowns, stress at work, anxiety and financial stress.

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Credit: Freepik

Credit: Freepik

All volunteers were hospital patients of Johannesburg General hospital and one hundred and six of them had recently experienced a heart attack.

Credit: Freepik

Credit: Freepik

They made detailed calculations and found that ninety-six percent of volunteers experienced severe stress during the previous month. The most frequent causes of heart attack were work stress and financial stress.

Credit: Freepik

Credit: Freepik

The researchers came to the conclusion that although problems at work can raise heart risk five times, financial issues can increase heart risk thirteen times. Can you believe it?

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The author of the study and an associate lecturer, Dineshan Govender claims that doctors should ask their patients about stress, depression and nervous disorders. It is now becoming clear that in order to maintain their health, patients should avoid stress.

Credit: Freepik

Credit: Freepik

They need information on how to deal with it. You should know that it is not necessary to consult your doctor, as you can learn about the main types of stress and find methods to prevent them.

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The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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