Skin allergy sufferers, we’ve got your back. In this article, we’ll talk about some trustworthy and easy-to-follow ways to alleviate the symptoms and make your life a little bit easier. These methods are safe and are not harmful for the skin. Test them and tell us what works best for you!

BetterMe App helps women achieve their body goals with ease and efficiency by helping to choose proper meal plans and effective workouts.

Start using our app and you will see good results in a short time.

Why do allergies occur? Some of us react to smallest particles in the air like dust, dirt, pollen, or due to sun exposure, or because we breathe in chemicals that are especially bad for our skin and overall health. The upper skin layer is affected, and in more serious conditions, the skin is gradually affected on deeper levels. And oh do we suffer from breakage of skin, swelling, itching and rashes. It all doesn’t look well, but that would be easier to get used to or overcome, but boy does it feel awful.

Credit: Freepik

Credit: Freepik

That is why it is essential to know the symptoms of impending allergy attack and be ready with quick, easy but effective SOS recipes to stop the allergy from spreading. When your skin turn warm and continues getting warmer from friction, reduce the temperature and irritation with cold water.

READ MORE: 12 effective fat-reducing exercises to do in bed

Credit: Freepik

Credit: Freepik

Okay, so what is the anti-allergy routine at home? Wash the skin with an antiseptic or mild soap - these should be suitable for your skin. Pat your skin dry with a soft towel, make sure to be gentle when you press the fabric onto your skin. This way, you’ll removing the invisible dust and dirt particles, moreover, this helps rejuvenate the skin. Repeat this simple procedure at least four times per day.

Credit: Freepik

Credit: Freepik

READ MORE: Sleeping too much or too little could make us fat and sick

Once you’ve washed your skin properly, mix one teaspoon of lime juice with same amount of honey, apply to the affected area and leave on for at least 15 minutes. Rose water is another well-known allergy cure. It will help your skin to cool down and heal. Grape seed and castor oils, as well as mineral oil, will also help your skin heal and help reduce the irritation.

Credit: Freepik

Credit: Freepik

And did you know that orange, papaya and plum extract is a great natural conditioner and anti-allergy shield?

BetterMe App helps you increase your self-esteem and achieve your personal goals by opening the doors to the world of fitness and healthy lifestyle.

Try it now to see the best version of yourself as soon as possible.

Finally, home remedies are great, but you also have to watch your lifestyle and habits. It’s best if you quit smoking, stop using cosmetics with many chemicals, and start wearing sunscreen.

Credit: Freepik

Credit: Freepik

READ MORE: A full-body hotel workout to stay fit even on vacation

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

Please share this with your friends and family and let us know what you think in the comments below.