Irritable bowel syndrome is a psychosomatic complex of symptoms that are manifested by a violation of the motor and excretory functions of the intestine, as a result of disturbances in the local nervous and humoral regulation of the processes in the tissues.
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Regular cleansing of the colon is a good habit, which has become quite popular today. This is done not only to optimize the function of this body, but also just to remove the slag and waste that accumulates inside. Despite the fact that in most cases the large intestine copes with this task independently, sometimes it is very difficult for it to avoid failures in its work.
Therefore, it will always be superfluous to help it a little by adding the appropriate ingredients to your diet.
They should have the following properties: to remove inflammation and to stimulate the process of purification. There is such an amazing plant - aloe vera. It is widely known for its purifying and laxative properties.
Aloe vera contains a lot of fiber, antioxidants and water. Thus, it is a product that improves intestinal motility and strengthens the bacterial flora that prevents the spread of infections.
Due to the slight laxative effect, aloe vera gel can be an excellent remedy for the natural cleansing of the colon. There are several great recipes to use aloe vera when you have IBS:
#1. Aloe vera + orange juice. This home remedy based on aloe vera will provide your body with dietary fiber, which is the main ingredient for the natural cleansing of the colon. Blend these two ingredients and drink the remedy.
#2. Aloe vera + mango. This is an excellent home remedy for removing toxins from the colon without the risk of changing the pH level of the microflora. It contains a large amount of fiber and antioxidants, which support digestive processes and improve the mobility of the intestine. Blend aloe vera with mango and add some water.
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#3.Aloe vera + cucumber + pineapple. The combination of aloe vera gel with pineapple and cucumber will give a detox-drink with anti-inflammatory properties, ideal for natural cleansing of the colon and protecting the health of the digestive system. Blend everything and add water there.
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