How often do you take care of your feet? Just like your tender facial skin, your feet get tired after a long and stressful day. If you want your feel look beautiful, you need to take care of them regularly.

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Of course, it is too expensive to go for a foot spa several times in a month. But fortunately, you can give your feet that royal treatment in the comfort of your own home! There are plenty of homemade remedies you may prepare, in order to boost blood circulation in your feet, eliminate pain and exfoliate dead skin cells.

We would like to show you twenty foot scrubs, which may help relax your tired feet. Are you interested? Scroll down to read this article right now.

Credit: Freepik

Credit: Freepik

#1. Foot scrub with sea salt

This is one of the most popular foot scrub recipe. Sea salt is rich in natural vitamins and minerals that are essential for the skin health.

You will need:

- three tablespoons of salt

- three tablespoons of sea salt

- a quarter a cup of shower gel

- five drops of rosemary oil or other essential oil

How to prepare it: Mix salt, shower gel and oil. Steam your legs and rub them with homemade remedy. Massage your heels, toes and feet for several minutes, wait ten more minutes and then rinse the foot scrub with warm water. Apply a moisturizing cream.

READ MORE: Detox your body through your feet

Credit: Freepik

Credit: Freepik

#2. Tomato foot scrub

Tomatoes are loaded with potassium, calcium, iron, phosphorus, copper, zinc, iodine, fluorine. This vegetable moisturizes and nourishes your skin.

You will need:

- a quarter a cup of sea salt

- one tomato

- five drops of olive oil

How to prepare it: clean a tomato and blend it well. Mix it with salt and oil. Apply this remedy to your heels, feet and massage them. Wait for ten minutes, then rinse it with warm water. Apply a nourishing cream.

#3. Honey-vinegar foot scrub

Honey possesses antibacterial properties, which may help keep bacterial and fungal infections at bay. This product hydrates the skin and prevents it from drying out.

You will need:

- three tablespoons of sea salt

- one tablespoon of apple vinegar

- one tablespoon of honey.

How to prepare it: Mix honey and vinegar, then add salt. Apply the scrub to your steamed feet and massage them thoroughly, rinse and apply a moisturizing cream.

Credit: Freepik

Credit: Freepik

#4. Coffee foot scrub

The exfoliating properties of coffee will certainly make your skin soft and smooth! It may also soothe tired feet.

You will need:

- one tablespoon of ground coffee

- one teaspoon of sea salt

- two tablespoons of olive or coconut oil

How to prepare it: Mix all the ingredients, add several drops of oil (so that the remedy is easily applied to the feet, but not spread), and then massage your feet for five minutes. Then rinse the foot scrub with warm water and apply a moisturizing cream.

READ MORE: 8 useful moves to remove lower tummy fat

#5. Foot scrub with brown sugar

This remedy will soften and moisturize your feet from the first application.

You will need:

- one tablespoon of brown sugar

- one tablespoon of ground coffee

- one tablespoon of cocoa powder

- one teaspoon of ground cinnamon

- half a teaspoon of nutmeg

- half a teaspoon of grounded ginger

- two tablespoons of almond or olive oil

How to prepare it: Apply the scrub to your wet, steamed feet, massage them for five minutes, then rinse and apply the foot cream.

Credit: Freepik

Credit: Freepik

#6. Honey and salt foot scrub

This scrub is great for nourishing and cleansing the feet. It may help eliminate cracks and relieve inflammation.

You will need:

- one tablespoon of honey

- two tablespoons of sea salt

- three tablespoons of olive oil

How to prepare it: Mix all the ingredients. Steam your feet in hot water and massage them for three minutes using a homemade scrub.

#7. Strawberry foot scrub

This foot scrub has a delicious smell and it is great for all skin types. Strawberries possess anti-aging properties and help prevent cracked heels. They may help soften your feet and protect them from the sun damage.

You Will Need:

- half a cup of granulated sugar

- two strawberries

- one tablespoon of olive oil

How to prepare it: Mix all the ingredients and blend them. Apply the remedy to your feet and massage them for five minutes.

Credit: Freepik

Credit: Freepik

#8. Lavender foot scrub

Lavender essential oil possesses antiseptic and anti-inflammatory properties and treats the skin infections. It also has a soothing and relaxing effect.

You will need:

- half a teaspoon of lavender essential oil

- one cup of bath salt (sea salt/kosher salt/Epsom salt)

- two tablespoons of lavender buds

- half a cup rapeseed oil

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How to prepare it: Mix all the ingredients and apply them to your feet for half an hour.

READ MORE: Top 5 belly-busting core workouts for ladies

The BetterMe Team wants you and those close to you to live a healthy, happy life! Your health is a valuable thing; look after your body and your mind so that you can live your life to the fullest – Remember you only get one!

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